Lauren Hoeksma
Certified Holistic Health & Nutrition Coach
Benefits of a Holistic Full Body Detox
Increased Energy Levels:
- Removal of toxins that may contribute to fatigue.
- Improved nutrient absorption for enhanced vitality.
Weight Management:
- Reduction of inflammation and bloating.
- Establish healthier eating habits.
Improved Digestive Function:
- Resetting of the digestive system.
- Enhanced gut health for better nutrient absorption.
Enhanced Mental Clarity:
- Reduction of brain fog through the elimination of processed foods.
- Improved focus and cognitive function.
Radiant Skin and Hair:
- Detoxification supports clearer skin.
- Increased nutrient intake promotes healthier hair.
Balanced Mood and Emotional Well-being:
- Removal of toxins that may impact mood.
- Incorporation of stress-reducing practices.
What's Included in the Program?
- Initial Consultation
- Full Body Detox Plan
- Regular Follow-ups (Email & In-Person)
- Body Composition Measurements
- Nutritional Guidance
- Supplementation Recommendations w/ Discounts
- Hydration Protocol
- Physical Activity Recommendations
- Stress Management
- Environmental Toxin Elimination Recommendations
- Other Detoxification Therapies w/ Discounts
How does it work?
The Full Body Detox Program is approximately 6-8 weeks long from the Initial Consultation until the Final Follow-Up Appointment.
Meeting #1: Initial Consultation
- Health History Review
- Q&A Session
Meeting #2: Full Body Detox Plan Meeting to Review & Implement the Following;
- Body Composition Measurements
- Nutritional Guidance
- Supplementation
- Hydration
- Physical Activity
*There will be 3 weeks between meetings w/ weekly Email check-ins*
Meeting #3: Follow Up Appointment & Full Body Detox Plan Meeting to Review & Implement the following;
- Body Composition Measurements
- Stress Management
- Environmental Toxin Elimination Recommendations
- Other Detoxification Therapies w/ Discounts
- Review of body composition measurement comparisons between meetings, nutrition, supplementation, hydration and physical activity
*There will be 3 weeks between meetings w/ weekly Email check-ins*
Meeting #4: Final Follow Up Appointment;
- Body Composition Measurements
- Review all of the facets that were covered throughout the Full Body Detox Plan and how they were integrated into your lifestyle thus far
- Address any questions/concerns
- Discuss how to move forward while still making progress
- Review of body composition measurement comparisons between meetings
- Exit Package & Client Satisfaction Survey
